Episodes
Saturday Aug 18, 2018
Ep 11: شسالفة المكملات؟ مع عبدالعزيز الشهاب
Saturday Aug 18, 2018
Saturday Aug 18, 2018
سوالف حلوة عن المكملات الغذائية مع اخصائي التغذية الرياضية عبدالعزيز الشهاب
شنو اهي؟ شنو المفيد منها و المضر؟ و شسالفة الفات برنرز؟
CORRECTION!: Beta Alanine dosage 2-5g before workout. People with sensitive GI issues should be catious as it may casue GI upset. In general, people should always shoot for lowest dose to prevent any incidence and start building up dose gradually.
حساب عزيز:
@EnhanceNutrition
حسابي:
Version: 20240320
Comments (2)
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I think if we do random coffee stops would make it good to reduce this adaptive effect on our bodies!? Maybe yes and maybe no.
Saturday Aug 25, 2018
Placebo shows the power of the human brain.
Saturday Aug 25, 2018
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